Role of Parents during lockdown

The crisis caused by the Corona Virus has forced people across India and around the world to stay at home and maintain social distancing. As directed by the government authorities both state and the central, parents now have ample amount of time to utilize in a day. As work from home has been implemented by companies, travelling time is saved and in this time parent can utilize in various other activity.
Though the regulation is tough and going out for leisure even with family is completely prohibited, Ruby Park Public School recommends you to continue to remain homestay and make your life be normal as possible. Here some of the tips best advised for parents to follow during this lockdown.
·         Maintain routines – At this crucial time it is best for parents to make a strict routine for yourself and for your child which consists rest times and activity times. Since this lockdown, with time being plenty on hand will make people to follow loose routines like sleeping late at night, waking up late in the day. This procedure would soon follow and lead to follow bad routine habits.
Maintaining a strict routine would ensure you and your child to be a little more predictable, reduce stress and uncertainty.
·         Be Creative – In this situation apart from work from home or of other household chores, it is best also for parent to be more creative. Engage in activities like playing puzzles and solving riddles or playing board games that are highly useful for both to improve knowledge as well as IQ Level together with your child.
·         Manage Anxiety –As work from home can be tedious and less outing activities will happen, fears arise due to certain anxious thoughts that may or may not be relevant. It is important to maintain an anxiety, be more positive, learn how to find solutions and alternatives to a problem. Reduce watching news for a long time and beware of fake news.
·         Indulge in exercise activities – Be active this lockdown season is a must. Lethargic behaviour often tends to make people go lazy, not to follow daily protocols and reduce the blood circulation in your body which is highly important for you to maintain a good health this lockdown period.
Daily spend time in exercising your body and mind. Dance, Yoga, Zumba, Gym activities and physical exercise are some of the best examples one can follow and do this lockdown period. Making you be fit and healthy for a long period of time.
·         Understand your Child’s understanding level – This is useful for you during times when your child is studying and you are done with your work from home activities. Playing detective or monetary board games are one of the few best ways to know how your Child’s IQ level is. Which shows how good your child’s performance is in academic wise also. Direct your child when they face issues during studies when they are following their online classes homework.
These are some of the protocols that parents can follow this lockdown and utilise it in the most possible way. Taking advantage of every minute of it.

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